Tell it how you feel.
Say it in your own words. You'll be shown what the Prophet ﷺ said for exactly that, with its source and its authenticity grading beside it, so you never have to wonder whether it's real.
9 areas of life
Or start from where you are
The heart
What you are feeling right now
1,025 supplications
Hardship
When something has gone wrong
337 supplications
People & family
Marriage, children, parents, others
590 supplications
Work & provision
Money, work, study, decisions
408 supplications
Faith & the self
Sin, doubt, guidance, closeness
1,086 supplications
Protection
Seeking refuge and safety
389 supplications
Health & the body
Illness, pain, healing
134 supplications
Through the day
Morning to night, and the ordinary moments
864 supplications
Remembrance & more
Praise, glorification, and the wider collection
970 supplications
Written out in full
Begin with these
Arabic, how to say it, what it means, and the story it came from.
لاَ إِلَهَ إِلاَّ أَنْتَ سُبْحَانَكَ إِنِّي كُنْتُ مِنَ الظَّالِمِينَ
When you feel trapped with no way out
Yūnus ﷺ called on Allah from inside the whale, in darkness upon darkness
اللَّهُمَّ إِنِّي أَعُوذُ بِكَ مِنَ الْهَمِّ وَالْحَزَنِ، وَالْعَجْزِ وَالْكَسَلِ، وَالْجُبْنِ …
When worry and sadness sit on your chest
A du'ā the Prophet ﷺ said often, naming worry, grief, weakness and debt
قُلِ اللَّهُمَّ اكْفِنِي بِحَلاَلِكَ عَنْ حَرَامِكَ وَأَغْنِنِي بِفَضْلِكَ عَمَّنْ سِوَاكَ
When debt is crushing you
ʿAlī ibn Abī Ṭālib taught these words to a man who could not pay, words
سَيِّدُ الاِسْتِغْفَارِ أَنْ تَقُولَ اللَّهُمَّ أَنْتَ رَبِّي، لاَ إِلَهَ إِلاَّ أَنْتَ …
When you carry guilt
The Prophet ﷺ called this the master of seeking forgiveness.
Read it in full
The whole text, not just the extracts
Why you can trust what you read here
Most “duʿā for anxiety” content online has no authenticated chain behind it. Everything here had to earn its place.
Nothing was copied
Every Arabic word is cut straight from the primary source text and machine-checked against it, never retyped from memory.
Every grading is shown
You see the verdicts of the scholars on that exact narration. Where they disagree, we print the disagreement.
Weak material is refused
273 narrations were rejected by the grading rule while this was built. The best-known ones are listed publicly.
1068 written out in full · 2,303 shown with their source narration