When you cannot shake a bad feeling
The last sūrah of the Qur'an, a refuge from what is whispered into the chest.
قُلْ أَعُوذُ بِرَبِّ ٱلنَّاسِ مَلِكِ ٱلنَّاسِ إِلَـٰهِ ٱلنَّاسِ مِن شَرِّ ٱلْوَسْوَاسِ ٱلْخَنَّاسِ ٱلَّذِى يُوَسْوِسُ فِى صُدُورِ ٱلنَّاسِ مِنَ ٱلْجِنَّةِ وَٱلنَّاسِ
Qul aʿūdhu bi-rabbi-n-nās…
“Say, "I seek refuge in the Lord of mankind, The Sovereign of mankind, The God of mankind, From the evil of the retreating whisperer1 - Who whispers [evil] into the breasts of mankind - From among the jinn and mankind".1”
Source
The Qur'an · 114:1-6
Qur'an
- Qur'anic text in the Uthmani script via Quran.com; translation: Saheeh International