When you need something to hold on to

وَنُنَزِّلُ مِنَ ٱلْقُرْءَانِ مَا هُوَ شِفَآءٌ وَرَحْمَةٌ لِّلْمُؤْمِنِينَ ۙ وَلَا يَزِيدُ ٱلظَّـٰلِمِينَ إِلَّا خَسَارًا

“And We send down of the Qur’ān that which is healing and mercy for the believers, but it does not increase the wrongdoers except in loss.”